Care that listens, healing that lasts
Doctor of Physiotherapy
I am a qualified and experienced pelvic health physiotherapist dedicated to helping you restore your health, function, and sense of well-being. I have supported many patients in navigating pelvic health concerns with care, clarity, and effective treatment.
My approach is holistic and rooted in understanding the whole person, not just the symptoms. I take the time to listen, assess thoroughly, and develop an individualized treatment plan tailored to your specific needs and goals. My focus is on providing practical, evidence-based solutions that help you feel stronger, more comfortable, and more in control of your body.
If you are ready to take the next step, I invite you to reach out and learn how my personalized approach can support your recovery and help you feel like yourself again.
I earned my Bachelor of Science in Biology from York University in Toronto, and went on to complete my Doctorate in Physical Therapy at Touro College in New York City. I began my career in sports orthopedics, where I developed a strong foundation in movement and rehabilitation. I later discovered a passion for pelvic health and pursued advanced training through the Herman & Wallace Pelvic Rehabilitation Institute. I am also a Level 2 trained provider in the Hypopressives Technique.
So many women experience things like leaking, heaviness, or core weakness after having a baby. It’s very common—but that doesn’t mean it’s something you have to live with. With the right support, your body can heal and feel strong again.
Sometimes symptoms improve a bit with time, but many don’t fully resolve on their own. Getting guidance early can make a big difference and help you feel better sooner.
No referral is needed. You’re welcome to reach out and schedule whenever you feel ready.
We start with a conversation so I can really understand what you’re going through and what you’d like help with. From there, I look at how your body is moving and working as a whole—things like posture, breathing, and core strength. You’ll leave with a clear plan and simple, practical steps to start feeling better.
Sometimes an internal exam can give helpful information, but it’s never required. We’ll talk about it together, and you can decide what feels right for you.
Not at all. This is a calm, respectful space, and you’ll never be asked to do anything that feels uncomfortable or inappropriate. Most women actually feel relieved to finally talk about what’s been going on.
Always. You are completely in control of your care. You can say no, ask questions, or change your mind at any point.
Yes, and it can be really helpful. We can work together to ease discomfort, support your changing body, and help you prepare for delivery in a way that feels grounded and manageable.
You don’t have to wait until everything feels “back to normal.” Many women come in within the first few weeks, and we simply meet you where you are in your healing.
Yes. Everything we do is gentle and adapted to your stage of recovery. The goal is to support healing—not push it.
Yes, it truly can. With the right guidance, most women see meaningful improvements in strength, control, and comfort. It’s about helping your body relearn how to work well again.
Everyone is a little different, but many women start to notice small changes within a few visits. We focus on steady, realistic progress that fits into your life.
I’ll always be clear and upfront about pricing so you know exactly what to expect. If you have questions, I’m happy to talk it through with you.
This is a private-pay service, but I can provide receipts that you may be able to submit for reimbursement, depending on your plan.
Yes, absolutely. Babies are always welcome here. I want this to feel as easy and supportive as possible for you.
